Beef Tenders
Beef Tenders offer a tender, flavorful main dish with a savory soy marinade and simple baking method. Perfect for a quick yet impressive meal, these tenders are ideal for those who enjoy juicy, well-seasoned beef with minimal fuss. Great for family dinners or special occasions.
Ingredients
Instructions
- Marinate 2 beef tenders in 1/2 bottle of soy sauce and salad oil or Italian dressing for 2 to 3 hours.
- Preheat the oven to 400°F (not a broiler).
- Bake the marinated beef tenders in the oven for 30 minutes or longer, depending on desired doneness.
- Do not turn the meat during baking.
Nutrition & Diet Analysis (per serving)
173
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).