Connie'S Chili
Connie's Chili is a hearty and flavorful dish featuring ground beef, kidney beans, and tomatoes, seasoned with chili powder. Its rich, smoky taste makes it perfect for casual family dinners or gatherings, offering comfort and warmth in every bowl.
Ingredients
Instructions
- Brown the ground beef and chopped onion in a skillet.
- Add the kidney beans, tomatoes, chili powder, salt, and pepper to the skillet.
- Simmer the mixture for 45 minutes to 1 hour, stirring occasionally.
Tips & Substitutions
For a richer flavor, consider adding diced bell peppers or a splash of Worcestershire sauce. If you'd like a spicier kick, incorporate diced jalapeños or a dash of hot sauce. You can substitute ground turkey or chicken for a leaner option. Using canned beans? Rinse them to reduce sodium levels. This chili is a great base for variations, similar to Chili Spiced Beef And Bean Stew.
Serving Suggestions
Serve the chili hot, topped with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs beautifully with cornbread or tortilla chips, making for a comforting meal. For a complete dinner, consider serving it alongside a fresh salad or as a filling for baked potatoes. Browse more American recipes for additional side ideas.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in short intervals until heated through. For longer storage, freeze the chili in portions for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Connie'S Chili contains roughly 841 calories, with 58g protein, 120g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (181% of the Daily Value), protein (115% of the Daily Value), and iron (104% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 723mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili in advance?
Absolutely! In fact, chili often tastes better the next day as the flavors meld. Prepare it a day ahead, let it cool, and store it in the fridge. Just remember to reheat it thoroughly before serving, as mentioned in the storage section.
How can I thicken my chili?
If you find your chili too thin, you can thicken it by simmering it uncovered for a bit longer to reduce the liquid. Alternatively, mash some of the beans or add a tablespoon of cornstarch mixed with water to achieve the desired consistency.
Is there a vegetarian version of this chili?
Yes! You can easily make a vegetarian version by swapping out the ground beef for lentils or a meat substitute like tempeh or textured vegetable protein. Use vegetable broth instead of beef, and add more beans or vegetables for a hearty texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).