Beef Tips Over Rice

VeganVegetarian
Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Tender beef tips simmered with onions and green peppers, served over rice for a hearty, flavorful meal perfect for family dinners or casual gatherings.

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Ingredients

  • 1 pkg. round steak ⓘ
  • 1 stick margarine ⓘ
  • 1 onion ⓘ
  • 1 green pepper ⓘ

Instructions

  1. Cut the round steak into small pieces.
  2. Brown the meat and chopped onion in margarine; brown well.
  3. Add 1 to 1 1/4 cups water.
  4. Add green pepper and simmer for 30 to 45 minutes.
  5. Serve the beef tips over cooked rice.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 24.1g 31% DV
Carbs 28.8g 10% DV
Fiber 1.3g 5% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 477.8mg 21% DV
Potassium 117.3mg 2% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 20.5mg 23% DV
Calcium 15.5mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

rice margarine onion green pepper

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