Beef/Mushroom Pockets

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Ingredients

  • 1 package (16 ounces) hot roll mix
  • 1 pound ground beef
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1 small onion, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 cup shredded cheddar cheese
  • 1 large egg
  • 2 tablespoons water

Instructions

  1. Prepare roll mix according to package directions for pizza crust; let rise.
  2. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the soup, mushrooms, onion and Worcestershire sauce. Remove from the heat.
  3. Divide dough into eight pieces. Form each piece into a ball. On a lightly floured surface, roll each ball into an 8-in. circle. Place circles on two lightly greased
  4. . Divide meat mixture among the eight circles. Top with cheese.
  5. Moisten edges of dough and fold in half. Press edges firmly together with a fork. Prick top of dough. Beat egg and water; brush over each pocket. Bake at 400° for about 20 minutes.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 24.6g 32% DV
Carbs 37.6g 14% DV
Fiber 0.6g 2% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1093.5mg 48% DV
Potassium 538mg 11% DV
Cholesterol 123.5mg 41% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 294mg 23% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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