Beefy Mexicali Rice

Cook: 14 min Cuisine: Mexican

A hearty, flavorful Mexican-inspired rice dish with seasoned beef, green chilies, and melted cheddar, perfect for family dinners or casual gatherings.

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Ingredients

  • 4 1/2 cups water
  • 1 pound lean hamburger meat
  • salt and pepper to taste
  • 2 packages rice and sauce mix (Spanish)
  • 1 (4 oz.) can chopped green chilies
  • 1 cup shredded Cheddar cheese

Instructions

  1. In a large skillet or electric frying pan, bring water to a boil.
  2. Stir in the rice and sauce mix, chopped green chilies, and the lean hamburger meat, breaking up the meat into small pieces.
  3. Reduce heat; cover the dish and simmer, stirring occasionally, for 12 minutes or until the rice is tender and most of the liquid is absorbed.
  4. Top with shredded cheddar cheese, cover, and let stand for 2 minutes or until the cheese is melted.

Tips & Substitutions

For added flavor, consider using beef broth instead of water. If you want a spicier kick, add a teaspoon of cumin or a dash of hot sauce. You can substitute the lean hamburger meat with ground turkey or chicken for a lighter option. If you don't have green chilies, jalapeños can provide a nice heat. This dish is also great for meal prep.

Serving Suggestions

Serve this Beefy Mexicali Rice with a side of fresh salsa or guacamole for a delicious touch. It pairs beautifully with Logan's Favorite Nine Layer Dip for a Mexican-inspired feast. You can also serve it alongside a simple green salad or tortilla chips for added crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the skillet and cover, warming over medium heat until heated through. You can also microwave individual portions for convenience, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Beefy Mexicali Rice contains roughly 1447 calories, with 73g protein, 85g carbohydrates, and 91g fat. It is an excellent source of calcium (150% of the Daily Value), protein (145% of the Daily Value), and vitamin A (101% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1447 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 72.5g 100% DV
Total Fat 91.1g 100% DV
Carbs 85.5g 31% DV
Fiber 1.2g 4% DV
Sugar 2g 4% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 361mg 8% DV
Cholesterol 267.7mg 89% DV

Vitamins & Minerals

Vitamin A 912.9mcg 100% DV
Vitamin D 1.6mcg 8% DV
Calcium 1948.7mg 100% DV
Iron 3.2mg 18% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of the rice and sauce mix?

Yes, you can substitute brown rice, but be sure to increase the cooking time and water accordingly, as brown rice typically takes longer to cook. Adjust the liquid based on the package instructions for best results.

What can I add to make this dish more nutritious?

To enhance the nutrition, add diced bell peppers, corn, or black beans when you stir in the rice and sauce mix. These additions not only boost the nutrient profile but also add color and texture to the dish.

Is this recipe suitable for freezing?

Yes, this dish can be frozen. Allow it to cool completely before transferring to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm on the stove or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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