Chili Con Carne(Method: One Pot)

Prep: 10 min Cook: 20 min Cuisine: Mexican

A hearty and flavorful one-pot chili con carne featuring ground beef, beans, tomatoes, and spices, perfect for casual gatherings and comforting meals.

Be the first to rate this recipe

Ingredients

  • 2 lb hamburger
  • 1 medium onion
  • 2 (1 lb) cans kidney beans
  • 1 to 2 Tbsp chili powder
  • 2 (1 lb) cans whole tomatoes
  • 1 medium green pepper

Instructions

  1. Chop the onion and green pepper.
  2. Brown the hamburger with the chopped green pepper and onion in a pot.
  3. Break up the canned tomatoes with a fork and add them to the meat mixture.
  4. Heat the mixture until it reaches a boil.
  5. Add the kidney beans and chili powder, then heat through for about 5 minutes.

Tips & Substitutions

For a deeper flavor, consider adding a teaspoon of cumin or smoked paprika. If you prefer a spicier kick, include diced jalapeños or cayenne pepper. You can substitute ground turkey or chicken for the hamburger for a leaner option. Also, using canned diced tomatoes instead of whole can save prep time.

Serving Suggestions

Serve your Chili Con Carne with a dollop of sour cream and shredded cheese on top. It pairs beautifully with Mexican recipes like Enchilada Casserole or can be enjoyed with cornbread for a heartier meal. Garnish with fresh cilantro for added freshness and serve with tortilla chips on the side.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. For longer storage, freeze in portions for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Con Carne(Method: One Pot) contains roughly 1464 calories, with 85g protein, 206g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (236% of the Daily Value), protein (169% of the Daily Value), and iron (147% of the Daily Value). Note that it is relatively high in sodium, at 1468mg per serving (64% of the Daily Value).

1464 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 84.5g 100% DV
Total Fat 37.8g 49% DV
Carbs 205.8g 75% DV
Fiber 66g 100% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 1467.7mg 64% DV
Potassium 4044.1mg 86% DV
Cholesterol 72.6mg 24% DV

Vitamins & Minerals

Vitamin A 246.5mcg 27% DV
Vitamin C 38.4mg 43% DV
Calcium 620.4mg 48% DV
Iron 26.4mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beans instead of canned?

Yes, you can use dried kidney beans. Be sure to soak them overnight and cook them thoroughly before adding them to the chili, as they take longer to cook than canned beans.

What can I serve with Chili Con Carne?

Chili Con Carne pairs well with cornbread, rice, or even baked potatoes. You can also serve it alongside a fresh salad or some nachos for a delicious combination.

How can I make this recipe vegetarian?

To make a vegetarian version, replace the hamburger with plant-based ground meat or additional beans. You can also add more vegetables like zucchini or mushrooms for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Pork recipes → All recipes →