Beet-Red Raspberry Smoothie

VeganVegetarian
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Ingredients

  • 1 cup fresh raspberries ⓘ
  • 2 cups red grapes ⓘ
  • 1/2 cup coarsely chopped carrot ⓘ
  • 1/2 cup coarsely chopped fresh beet ⓘ
  • 1 (6 ounce) container lemon non-fat Greek yogurt ⓘ
  • 4 teaspoons agave nectar ⓘ

Instructions

  1. Place all ingredients in Oster(R) Versa(R) Performance Blender in order listed.
  2. Select programmed SMOOTHIE setting.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.7g 1% DV
Carbs 34.7g 13% DV
Fiber 8.7g 31% DV
Sugar 19.9g 40% DV

Electrolytes

Sodium 205mg 9% DV
Potassium 1001.8mg 21% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 953.3mcg 100% DV
Vitamin C 22.8mg 25% DV
Vitamin D 0.3mcg 2% DV
Calcium 128mg 10% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

red grapes nectar carrot fresh beet fresh raspberries lemon non-

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