Beet-Rum Mousse

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Ingredients

  • 1/4 cup cold milk
  • 1 envelope unflavored gelatin
  • 3/4 cup milk, heated to boiling
  • 1 large egg
  • 6 tablespoons Steens cane syrup Lyles brand or molasses works, too
  • 58 teaspoon fine sea salt
  • 4 small red beets, roasted, peeled and roughly diced about 6 ounces total
  • 6 tablespoons dark rum
  • 2 cups heavy cream
  • 2 ice cubes
  • 1 tablespoon sugar
  • 1 teaspoon vanilla
  • 2 ounces bittersweet chocolate

Instructions

  1. Put the cold milk into a small bowl and sprinkle the powdered gelatin on top.
  2. Stir the gelatin mixture to make sure it is completely hydrated.
  3. Let it sit at room temperature for 10 minutes to allow the gelatin to bloom.
  4. While the gelatin blooms, boil 3/4 cup milk in a small pot over medium-high heat.
  5. Transfer the hot milk to a blender and add the gelatin.
  6. Blend on low to evenly disperse and melt the gelatin.
  7. Increase the speed to high and add the egg, cane syrup and 1/2 teaspoon salt and puree until fully blended, about 15 seconds.
  8. Turn the speed to medium and add the beets.
  9. Increase the speed to high to puree the beets.
  10. When the mixture is smooth, about 30 seconds, add the rum, 1 cup of heavy cream and two ice cubes.
  11. Blend until the ice cubes have dissolved, then put the beet mixture into a bowl set over an ice bath.
  12. Stir the mixture with a rubber spatula as it cools so that it cools evenly and does not begin to gel on the edges of the bowl.
  13. When the mixture feels ice cold, put half of it into an ISI canister.
  14. Close the lid and charge with one nitrous charge.
  15. Shake the canister and dispense the mixture into 4 1/2-pint mason jars (you will need another 4).
  16. Fill the jars and put on the lids immediately.
  17. Put the jars into the freezer to allow the gelatin to set; this takes about 4 hours.
  18. Repeat this process with the remainder of the beet mixture.
  19. Remove the jars from the freezer.
  20. Open each jar to break any vacuum.
  21. Put the jars of mousse in the refrigerator to warm for about 2 hours or until ready to serve.
  22. Put 1 cup whipped cream into a bowl and add 1 tablespoon sugar, 1/8 teaspoon salt and the vanilla.
  23. Whip the cream to stiff peaks.
  24. Top each jar of mousse with a dollop of whipped cream and grate some chocolate on top with a microplane to finish.

Nutrition & Diet Analysis (per serving)

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 14.3g 18% DV
Carbs 68.1g 25% DV
Fiber 1.2g 4% DV
Sugar 35g 70% DV

Electrolytes

Sodium 9957.5mg 100% DV
Potassium 374.3mg 8% DV
Cholesterol 96.8mg 32% DV

Vitamins & Minerals

Vitamin A 177.3mcg 20% DV
Vitamin C 13.2mg 15% DV
Vitamin D 1.2mcg 6% DV
Calcium 223.5mg 17% DV
Iron 3.2mg 18% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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