Belly Rub Brownies

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Ingredients

  • 1 14 cups all-purpose flour
  • 3 tablespoons carob powder
  • 12 teaspoon baking powder
  • 12 cup canola oil
  • 34 cup honey
  • 2 large eggs

Instructions

  1. Preheat oven 350 degrees F. Greas an 8-inch.
  2. squeare baking pan with nonstick veggie spray.
  3. Stir the flour, carob, powder, and baking powder in a large bowl and set aside.
  4. In a small bowl, whisk together the oil and honey.
  5. Add eggs, one at a time, whisking to incorporate.
  6. Add the wet ingredients to the dry ingredients and stir until well blended.
  7. Spread the batter evenly in pan.
  8. Bake for 20 to 25 minutes or until brownies start to pull away from the sides of the pan.
  9. Cool to room temperature, cut into bars and serve.

Nutrition & Diet Analysis (per serving)

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 26.9g 34% DV
Carbs 90.6g 33% DV
Fiber 2.8g 10% DV
Sugar 20.6g 41% DV

Electrolytes

Sodium 2747.5mg 100% DV
Potassium 205.8mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.2mg
Calcium 1539.3mg 100% DV
Iron 5.7mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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