Bernie'S Chinese Wings
Bernie's Chinese Wings offer a sweet and savory flavor profile with soy sauce and sugars, perfect for wing lovers seeking a flavorful appetizer or snack.
Ingredients
Instructions
- Arrange a large leaf of lettuce on small salad plates, covering most of the plate.
- Slice and arrange three thin slices of ripe tomato and three slices of fresh Mozzarella di bufala cheese on the center of the plate. Add olive oil, salt, and pepper.
- On the sides of the plate, add a few sun-dried tomatoes, various olives, and a small portion of prosciutto ham.
- Note: The recipe mentions chicken wings but does not include cooking instructions for them.
Nutrition & Diet Analysis (per serving)
177
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).