Stir-Fried Beef Lo Mein
A flavorful stir-fried beef lo mein featuring tender beef, crispy cabbage, and soft noodles, perfect for a quick, satisfying Asian-inspired meal suitable for busy weeknights.
Ingredients
Instructions
- In a medium-sized bowl, toss beef with soy sauce and let stand while preparing the other ingredients.
- In a large heavy skillet or wok, heat 1 tablespoon of oil over moderately high heat.
- When the oil is very hot, drain the beef, saving the marinade, and add beef to the oil.
- Stir quickly for about 3 minutes until browned.
- Place a colander over the marinating bowl and pour in the beef pan juices.
- Wipe the skillet with a paper towel.
- Heat the remaining 3 tablespoons of oil in the skillet over moderate heat.
- Add onion slices and cook, stirring frequently, until they soften.
- Add cabbage and sprinkle with salt. Cook for about 2 minutes.
- Sprinkle sugar inside the edge of the skillet.
- Stir in beef, the juices from the bowl, and the chicken broth.
- Cook for about 1 minute.
- Add cooked spaghetti to the skillet.
- Stir the mixture and heat for about 3 minutes before serving.
Tips & Substitutions
For a more tender beef, consider using flank steak or sirloin. If you're short on time, pre-cooked spaghetti can be a helpful substitute. To add more color and nutrients, toss in some bell peppers or snap peas. Adjust the soy sauce based on your sodium preference, and feel free to use tamari for a gluten-free version. This dish also pairs well with Egg Drop Soup(From China).
Serving Suggestions
Serve this delicious Stir-Fried Beef Lo Mein hot, garnished with sliced green onions or sesame seeds. It pairs wonderfully with steamed vegetables or a side of Oriental Garden Rice for a complete meal. For a more substantial feast, consider offering Meatballs Sweet And Sour as an appetizer or a side dish to complement the flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of chicken broth or water to prevent sticking. You can also microwave in short intervals, stirring occasionally to ensure even heating. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fried Beef Lo Mein contains roughly 219 calories, with 8g protein, 33g carbohydrates, and 7g fat. It is an excellent source of vitamin C (41% of the Daily Value) and vitamin A (38% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1945mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of noodle instead of spaghetti?
Absolutely! While thin spaghetti is traditional, you can use egg noodles or even rice noodles for a different texture. Just be mindful of cooking times, as they may vary. Each option will bring its unique flavor to the dish, allowing for personalization based on your preferences.
How do I make this dish spicier?
To add some heat, consider incorporating sliced fresh chili peppers or a dash of chili oil. You can also sprinkle in some red pepper flakes when cooking the onions. Adjust the spice level to your liking and enjoy the vibrant flavors that the spice brings to this stir-fry.
Can I make this dish vegetarian?
Yes! Substitute the beef with tofu or tempeh for a vegetarian option. Use vegetable broth instead of chicken broth and replace soy sauce with a low-sodium version to control salt levels. Load up on veggies like bell peppers, broccoli, and carrots to enhance the dish's nutritional value while keeping it satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).