Berry, Berry Punch

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: American

A refreshing berry punch combining strawberries, raspberries, lemonade, and soda, perfect for summer gatherings and parties, offering a sweet, tangy, and fizzy flavor experience.

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Ingredients

  • 2 pkg. (10 oz.) frozen strawberries, thawed
  • 2 pkg. (10 oz.) frozen raspberries, thawed
  • 1 (6 oz.) can frozen lemonade, slightly thawed
  • 1 qt. ginger ale or soda (cold)

Instructions

  1. Combine the thawed strawberries and raspberries in a saucepan and simmer for about 5 minutes.
  2. Strain the fruit mixture, then cool and chill it.
  3. Blend the slightly thawed frozen lemonade with the ginger ale or soda.
  4. Mix the fruit puree with the lemonade and soda mixture.
  5. Serve over ice.

Nutrition & Diet Analysis (per serving)

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.4g 1% DV
Carbs 19.3g 7% DV
Fiber 2.2g 8% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 3.3mg
Potassium 95.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 24.8mg 28% DV
Calcium 13mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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