Berry Frost

VeganVegetarian
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Ingredients

  • 1 cup brewed raspberry tea, room temperature
  • 1 cup water
  • 12 cup unsweetened frozen blueberries
  • 1 tablespoon lime juice ⓘ
  • 12 teaspoon lime zest ⓘ
  • 1 12 cups ice ⓘ

Instructions

  1. Combine all ingredients in large blender container.
  2. Blend on high speed until smooth, pulsing as necesarry to break up all ice.
  3. Pour into 2 tall glasses and serve immediately.

Nutrition & Diet Analysis (per serving)

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 7.2g 3% DV
Fiber 0.5g 2% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 5.3mg
Potassium 28.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 1.9mg 2% DV
Calcium 6.8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

blueberries water lime juice

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