Yam Fruit Salad
A vibrant and refreshing fruit salad featuring sweet yams, grapes, bananas, and apples, combined with a honey-lemon dressing, perfect for casual gatherings or light desserts.
Ingredients
Instructions
- Peel yams and cube.
- Toss grapes, sliced bananas, and diced apples together lightly.
- Add cubed yams to the fruit mixture.
- Combine mayonnaise, honey, and lemon juice to prepare the dressing.
- Mix the dressing into the fruit and yam mixture thoroughly.
- Serve on crisp cabbage leaves or lettuce with additional dressing if desired.
Nutrition & Diet Analysis (per serving)
308
kcal
15% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).