Berry Salsa

Name: Berry Salsa
Yield: 4 servings
Ingredients: 2 kiwi, peeled and diced; 8 ounces raspberries; 16 ounces strawberries, diced; 8 ounces blueberries; 1 tablespoon white sugar; 1 tablespoon brown sugar; 3 tablespoons fruit preserves, any flavor (I used blackberry)

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

2 kiwi, peeled and diced ⓘ
8 ounces raspberries ⓘ
16 ounces strawberries, diced ⓘ
8 ounces blueberries ⓘ
1 tablespoon white sugar ⓘ
1 tablespoon brown sugar ⓘ
3 tablespoons fruit preserves, any flavor (I used blackberry) ⓘ

Instructions

In a large bowl, combine fruit with sugars and preserves.
Allow to chill for at least 15 minutes before serving.
Serve with cinnamon sugar tortilla or pita chips (homemade or store-bought).

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV

Total Fat 0.2g

Carbs 99.2g 36% DV

Fiber 1.5g 5% DV

Sugar 93.9g 100% DV

Electrolytes

Sodium 21.5mg 1% DV

Potassium 88.8mg 2% DV

Vitamins & Minerals

Vitamin A 1.3mcg

Vitamin C 13.4mg 15% DV

Calcium 30.8mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Curried Spinach, Walnut, And Orange Salad Recipe

CQ's Barbecued Ribs

Rob's Famous Garden Salad

Carta Da Musica

My Family's Microwaved Corn on the Cob

All Seasons Cranberry Punch