"Best Ever" Meat Sauce(Beef, Pork, Chicken, All)

Cook: 15 min Cuisine: American

A rich, sweet and tangy meat sauce perfect for grilling or as a versatile condiment, blending flavors of brown sugar, vinegar, ketchup, and savory spices.

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Ingredients

  • 1/4 c. brown sugar
  • 1/4 c. brown vinegar
  • 2/3 c. ketchup
  • 1/3 c. water
  • 2 Tbsp. soy sauce
  • 2 Tbsp. Worcestershire
  • 1 tsp. dry mustard
  • 2 Tbsp. onion flakes or onion
  • 2 tsp. lemon juice
  • pinch of garlic

Instructions

  1. Combine all ingredients in a saucepan.
  2. Simmer for 15 minutes, stirring occasionally.
  3. Use as a barbecue sauce for meat or store in a jar in the fridge like ketchup.

Tips & Substitutions

For a richer flavor, consider using a mix of fresh garlic instead of a pinch of garlic powder, and sautéing the onion flakes in a bit of oil before combining with other ingredients. If you prefer a spicier sauce, add a dash of hot sauce or red pepper flakes. You can substitute apple cider vinegar for brown vinegar if you need a different flavor profile.

Serving Suggestions

This versatile meat sauce pairs beautifully with grilled meats, particularly as a barbecue sauce for chicken or pork. Serve it alongside cornbread or over rice for a hearty meal. It also works well as a dipping sauce for appetizers. For a complete meal, consider serving it with a fresh salad and a side of your favorite bread.

Storage & Reheating

Store any leftover sauce in an airtight jar in the refrigerator for up to one week. To reheat, simply warm it on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in a covered container, stirring halfway through to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of "Best Ever" Meat Sauce(Beef, Pork, Chicken, All) contains roughly 259 calories, with 3g protein, 53g carbohydrates, and 4g fat. Note that it is relatively high in sodium, at 1214mg per serving (53% of the Daily Value).

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 4.5g 6% DV
Carbs 53g 19% DV
Fiber 0.8g 3% DV
Sugar 41g 82% DV

Electrolytes

Sodium 1214.2mg 53% DV
Potassium 183.9mg 4% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.4mg
Vitamin D 0mcg
Calcium 47.1mg 4% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this sauce?

Yes, you can definitely customize the meat in this sauce. Ground beef, pork, or chicken all work well. For a vegetarian option, consider using lentils or plant-based ground meat to create a similar texture.

How can I thicken the sauce if it’s too runny?

If your sauce is too thin, you can thicken it by simmering it uncovered for a few more minutes to allow some of the liquid to evaporate. Alternatively, mix a tablespoon of cornstarch with cold water to create a slurry, then stir it into the sauce and cook until thickened.

Can I freeze this meat sauce?

Yes, this meat sauce freezes very well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to three months. When ready to use, thaw it in the refrigerator overnight and reheat on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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