Beth'S Beef Stroganoff

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Ingredients

  • 2 lb. round steak
  • flour
  • 1/2 c. oleo
  • 1 c. water or as needed
  • 1 onion, chopped
  • 1/2 tsp. Worcestershire sauce
  • 1 can cream of mushroom soup
  • salt and pepper
  • 1 c. sour cream

Instructions

  1. Tenderize meat with meat mallet.
  2. Cut into thin 1-inch strips. Moisten meat with a small amount of water.
  3. Roll meat in flour and brown in oleo over medium heat.
  4. Add onion, Worcestershire sauce, soup, salt and pepper to taste and sour cream to meat.
  5. Simmer covered for 25 minutes.
  6. Gradually add water, if needed, to keep mixture at gravy consistency.
  7. Serve over rice or egg noodles.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 7.5g 10% DV
Carbs 37.4g 14% DV
Fiber 1.3g 5% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 10161.5mg 100% DV
Potassium 382.3mg 8% DV
Cholesterol 20.5mg 7% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 3.8mg 4% DV
Calcium 88.8mg 7% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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