Betty'S Cavatini

Prep: 20 min Cook: 30 min Cuisine: American

A hearty baked pasta dish featuring sausage, pepperoni, and melted mozzarella, perfect for family dinners or casual gatherings with bold flavors and comforting textures.

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Ingredients

  • noodles
  • mozzarella cheese
  • shell macaroni
  • tomato sauce
  • sausage
  • pepperoni

Instructions

  1. Brown the sausage, drain excess fat, and let it cool.
  2. Boil the noodles (shell macaroni) until al dente and drain.
  3. In a 9 x 13-inch baking dish, mix the sausage, cooked macaroni, tomato sauce, and noodles.
  4. Place pepperoni slices on top of the mixture.
  5. Bake in a preheated 350°F oven for 15 minutes.
  6. Sprinkle mozzarella cheese on top and bake for an additional 15 minutes.
  7. The dish can be frozen for later use.

Tips & Substitutions

For a twist, try adding bell peppers or mushrooms to the mixture for added flavor and nutrition. You can substitute the sausage with ground turkey or a vegetarian alternative for a lighter option. If you're short on time, precooked sausage can speed up the browning process. Make sure to cook the noodles just until al dente, as they will continue to cook in the oven.

Serving Suggestions

Serve Betty's Cavatini with a fresh garden salad for a balanced meal, and consider pairing it with garlic bread for a comforting touch. This dish is also excellent for potlucks or family gatherings. For a fun twist, serve it alongside Mini Muffin Pizzas for a casual dinner that the kids will love.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the dish before baking. To reheat, thaw in the refrigerator overnight and then bake at 350°F for about 30 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Betty'S Cavatini contains roughly 19 calories, with 1g protein, 1g carbohydrates, and 1g fat.

19 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 1.2g 2% DV
Carbs 1.3g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 42.5mg 2% DV
Potassium 11.8mg
Cholesterol 2.9mg 1% DV

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 9.5mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of pasta?

Yes, you can use any pasta shape you prefer, such as penne or rotini. Just ensure that the cooking time is adjusted accordingly to achieve the perfect al dente texture. Mixing pasta shapes can also add visual interest and a fun texture to the dish.

What can I use instead of mozzarella cheese?

If you don't have mozzarella on hand, you can substitute it with cheddar or provolone cheese for a different flavor profile. Blending different cheeses can also enhance the creaminess and flavor of the dish. Just make sure to use cheeses that melt well for the best results.

Is this dish suitable for freezing?

Absolutely! Betty's Cavatini can be frozen before or after baking. For best results, wrap it tightly in plastic wrap and then aluminum foil to prevent freezer burn. Thaw it in the fridge before baking, or cook from frozen, adding extra time as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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