Biba'S Panzanella

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Ingredients

  • 1/2 lb coarse textured bread, 2 to 3 days old
  • 4 medium ripe tomatoes
  • 1 small cucumber, diced
  • 1 small red onion, thinly sliced
  • 10 -12 fresh basil leaves, shredded
  • salt & freshly ground black pepper
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar

Instructions

  1. Break bread into pieces, place in bowl and add cold water to barely cover; soak for about 5 minutes.
  2. Drain bread and squeeze out as much of the water as possible with you hands; crumble the bread into a large bowl.
  3. Add the tomatoes, cucumber, onion and basil; season with salt and pepper, Add the oil and the vinegar and mix well to combine.
  4. Taste and adjust the seasoning; chill salad in the refrigerator for about 1 hour before serving, enjoy.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 27.9g 36% DV
Carbs 18.4g 7% DV
Fiber 1.5g 5% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 9784.5mg 100% DV
Potassium 238mg 5% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 14.6mg 16% DV
Calcium 69.3mg 5% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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