Bill'S Fundido

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Ingredients

  • 2/3 c. green pepper
  • 8 oz. mushrooms
  • 1 c. onion
  • 1 c. Monterey Jack cheese, grated
  • 2 Tbsp. butter

Instructions

  1. Wash and cut pepper, mushrooms and onion in chunky pieces. Saute them in butter until cooked, approximately 10 minutes. Sprinkle cheese over top.
  2. Put under broiler until cheese melts and begins to brown slightly.
  3. May be eaten alone as appetizer or as filler for tortillas.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 32.2g 41% DV
Carbs 13.3g 5% DV
Fiber 1.2g 4% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 430.8mg 19% DV
Potassium 214.5mg 5% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 21mg 23% DV
Vitamin D 6.6mcg 33% DV
Calcium 151.5mg 12% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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