Bird Chow

Name: Bird Chow
Yield: 4 servings
Ingredients: peanut butter, shortening or bacon grease; bread; pine cones; bird seed; small circle cereal (Cheerios)

Vegetarian Dairy

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Ingredients

peanut butter, shortening or bacon grease
bread ⓘ
pine cones ⓘ
bird seed
small circle cereal (Cheerios)

Instructions

You will need yarn, masking tape and straw.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 15.1g 19% DV

Carbs 19g 7% DV

Fiber 2.3g 8% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 197mg 9% DV

Potassium 219.8mg 5% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV

Vitamin C 0.4mg

Calcium 16.5mg 1% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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