Bishbosa

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Ingredients

  • 2 cups coarse semolina
  • 1 1/2 cups caster sugar
  • 500 ml natural yoghurt
  • 1/2 cup desiccated coconut
  • 3 tablespoons margarine or 3 tablespoons butter
  • 1 teaspoon baking powder
  • 2 cups boiling water

Instructions

  1. Cream together semolina and margarine.
  2. Mix in yoghurt, 1 cup sugar, coconut, and baking soda.
  3. Pour mix into deep baking tray.
  4. Cook for 20 minutes at 180 degrees celcius.
  5. When cool dissolve 1/2 cup caster sugar in two cups boiling water and lemon juice.
  6. Boil until slightly thickened.
  7. Pour over cooled cake.
  8. Allow to cool.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 29.5g 38% DV
Carbs 48.4g 18% DV
Fiber 1.6g 6% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 2904.3mg 100% DV
Potassium 139.8mg 3% DV

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 1478mg 100% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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