Bit-O-Honey

Prep: 15 min Cuisine: American

Chewy, sweet, and nutty bites combining honey, peanut butter, and powdered milk, perfect for a quick treat or nostalgic snack for peanut butter and honey lovers.

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Ingredients

  • 2 c. powdered milk
  • 1 c. peanut butter
  • 1 c. honey

Instructions

  1. Mix together powdered milk, peanut butter, and honey. You may have to mix with your fingers until well combined.
  2. Form the mixture into a log shape on wax paper.
  3. Chill until firm, then slice into pieces and serve.

Tips & Substitutions

For a smoother mixture, consider warming the peanut butter slightly before mixing. If you want to experiment, substitute almond butter for a nutty twist. To enhance flavor, add a pinch of salt or a splash of vanilla extract. Remember, using fresh ingredients will yield the best results. You can also try adding chopped nuts or dried fruit for added texture and taste.

Serving Suggestions

Slice the chilled Bit-O-Honey into bite-sized pieces and serve as a sweet treat or dessert. They pair beautifully with a cup of tea or coffee. For a festive touch, consider drizzling melted chocolate over the slices or serving them alongside fresh fruit. This treat can also be a great addition to a dessert platter at gatherings.

Storage & Reheating

Store leftover Bit-O-Honey log in an airtight container in the refrigerator for up to two weeks. For longer storage, wrap it tightly in wax paper and then in plastic wrap before freezing. To enjoy, simply slice off pieces as needed. There's no need to reheat; they are delicious chilled or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Bit-O-Honey contains roughly 1006 calories, with 31g protein, 86g carbohydrates, and 68g fat. It is an excellent source of protein (62% of the Daily Value), dietary fiber (35% of the Daily Value), and potassium (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 625mg per serving (27% of the Daily Value).

1006 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 31.2g 62% DV
Total Fat 67.6g 87% DV
Carbs 85.6g 31% DV
Fiber 9.7g 35% DV
Sugar 69.6g 100% DV

Electrolytes

Sodium 625.2mg 27% DV
Potassium 1015.8mg 22% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 20.4mcg 2% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.5mcg 3% DV
Calcium 111.6mg 9% DV
Iron 2.6mg 14% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut butter?

Yes, you can substitute any nut butter you prefer, such as almond or cashew butter. Keep in mind that different nut butters may alter the flavor slightly, but they will still create a delicious treat. Just ensure the nut butter you choose is smooth for the best mixing results.

How can I make this recipe vegan?

To make a vegan version of Bit-O-Honey, substitute honey with maple syrup or agave nectar. Both alternatives will provide sweetness while keeping the recipe plant-based. Ensure that the powdered milk is replaced with a suitable non-dairy milk powder to maintain the texture.

Can I add flavors or mix-ins to this recipe?

Absolutely! Feel free to incorporate chocolate chips, dried fruits, or even spices like cinnamon or nutmeg into the mixture for added flavor. Just be cautious with the amounts to ensure the mixture holds together well. This flexibility allows you to customize Bit-O-Honey to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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