Bite Size Steak

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Ingredients

  • 1 1/2 lbs top sirloin steaks
  • salt and pepper
  • 1 1/2 cups flour
  • 2 eggs
  • 1 1/2 cups soft breadcrumbs

Instructions

  1. Salt and pepper the steak and cut in pieces about 1 1/2 in.
  2. Put flour in shallow container.
  3. Beat eggs in shallow bowl.
  4. Put bread crumbs in shallow container.
  5. Roll steak in flour, eggs, then breadcrumbs.
  6. Drop in to hot oil 375* and cook about 3-5 min, depending how well you want it done.

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 28.2g 36% DV
Carbs 57.8g 21% DV
Fiber 1.8g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 9943.3mg 100% DV
Potassium 212.8mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 112.5mg 9% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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