Black-Eyed Mullet
Black-Eyed Mullet is a delightful Southern dish that combines the smoky flavor of mullet with the earthiness of black-eyed peas. The vibrant mix of onions and green peppers adds freshness, while a hint of heat from hot sauce makes it a comforting yet exciting meal. Perfect for gatherings or family dinners.
Ingredients
Instructions
- Break fish into bite-sized portions and set aside.
- Mash peas lightly, just until they are broken.
- Combine peas, onion, pepper, garlic, pepper sauce, salt, and vinegar in a saucepan and cook over medium heat for 10 minutes.
- Reduce heat to low, add mullet and cook until heated through.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).