Black-Pepper Dressing

Prep: 10 min Serves: 3

A creamy, tangy black-pepper dressing with bold flavors, perfect for salads, meats, chicken, or as a flavorful topping for baked potatoes, adding a spicy kick to dishes.

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Ingredients

  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 2 1/2 teaspoon Worcestershire sauce
  • 1 to 1 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon salt

Instructions

  1. Mix all ingredients in a small bowl until thoroughly blended.
  2. Spoon into a small, covered container and refrigerate.
  3. Use on hot or cold meat or chicken, or as a substitute for sour cream on baked potatoes.
  4. Keeps up to 2 weeks in the refrigerator.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream. If you're out of Worcestershire sauce, a mix of soy sauce and a dash of vinegar can work as a substitute. Adjust the black pepper according to your spice preference, starting with 1 teaspoon and increasing as desired. Remember that the dressing will thicken in the refrigerator, so mix in a little milk or water if needed before serving.

Serving Suggestions

This Black-Pepper Dressing is versatile and can be drizzled over grilled chicken or steak, enhancing the flavors beautifully. It also serves as a creamy dip for fresh vegetables or chips. For a delightful twist, use it as a topping for baked potatoes, replacing sour cream entirely. It pairs beautifully with Alabama Corn Griddle Cakes for a satisfying meal.

Storage & Reheating

Store the dressing in an airtight container in the refrigerator. It will stay fresh for up to 2 weeks. If the dressing thickens over time, simply stir in a little milk or yogurt to return it to your desired consistency. Avoid storing it at room temperature, as this can compromise its freshness and safety.

Nutrition & Diet Analysis (per serving)

Each serving of Black-Pepper Dressing contains roughly 204 calories, with 7g protein, 42g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (36% of the Daily Value), iron (28% of the Daily Value), and calcium (23% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 724mg per serving (31% of the Daily Value).

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 4.6g 6% DV
Carbs 41.9g 15% DV
Fiber 10.1g 36% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 724mg 31% DV
Potassium 795.5mg 17% DV
Cholesterol 7.2mg 2% DV

Vitamins & Minerals

Vitamin A 70.2mcg 8% DV
Vitamin C 2.6mg 3% DV
Calcium 299.1mg 23% DV
Iron 5mg 28% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can prepare this dressing a day or two in advance. It actually benefits from sitting in the refrigerator for a few hours as the flavors meld together. Just be sure to store it in a sealed container and give it a good stir before serving.

Is there a dairy-free option for this recipe?

Absolutely! For a dairy-free alternative, you can use a vegan sour cream or a cashew-based cream. Just keep in mind that the flavor profile may change slightly, but it will still provide a creamy texture and a delicious dressing.

What can I use this dressing on besides meats?

This dressing is quite versatile! Aside from meats, try it as a dressing for salads, a dip for fresh veggies, or even as a spread for sandwiches. It can also add a creamy touch to grain bowls or be used as a topping for baked veggies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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