Red Yam Flan
A vibrant red yam flan with a creamy, sweet, and slightly earthy flavor profile, perfect for dessert lovers seeking a colorful and comforting treat.
Ingredients
Instructions
- Preheat the oven to 325°F.
- Scrub the yams and bake for 1 to 1 1/2 hours, until they are soft.
- Remove the yams from the oven and peel them.
- Cut the yams into chunks and puree in a blender or food processor until smooth.
- Measure out 1 1/2 cups of yam puree and set aside to cool.
- In a saucepan, combine 1 1/2 cups sugar and 3/4 cup water, then cook over medium heat until the sugar dissolves and the syrup thickens slightly.
- In a large bowl, beat the eggs and egg yolks until well combined.
- Add the sweetened condensed milk, heavy cream, half and half, vanilla extract, and yam puree to the eggs, mixing until smooth.
- Pour the mixture into a caramel-lined baking dish or individual ramekins.
- Bake in the preheated oven for about 60-90 minutes, or until the flan is set and a knife inserted in the center comes out clean.
- Allow to cool before refrigerating. Serve chilled.
Tips & Substitutions
For a smoother texture, ensure the yam puree is completely free of lumps before mixing with the other ingredients. If you're short on time, canned yams can be used as a substitute, but fresh yams provide better flavor. You can also adjust the sweetness by using less sugar or experimenting with natural sweeteners such as those found in vegetarian recipes.
Serving Suggestions
Serve the Red Yam Flan chilled, garnished with a dollop of whipped cream or fresh fruit for added flavor. It pairs beautifully with Nell Schneider'S Prune Cake for a delightful dessert spread. Consider serving alongside a light salad to balance the richness of the flan.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the flan in a warm water bath in the oven at 350°F until heated through, about 20-30 minutes. Avoid direct microwave reheating as it may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Red Yam Flan contains roughly 592 calories, with 8g protein, 95g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (62% of the Daily Value), calcium (40% of the Daily Value), and iron (24% of the Daily Value), and a good source of protein and potassium. It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of yams for this recipe?
Yes, you can use other varieties of yams or sweet potatoes, but the flavor and color may vary slightly. Red and yellow yams give a beautiful color and sweetness that enhance the dish. Experiment to find your preferred option!
How do I know when the flan is done baking?
The flan is done when it is set and a knife inserted in the center comes out clean. If it wobbles too much, it likely needs more baking time. Keep an eye on it to prevent overcooking, which can lead to a rubbery texture.
Can I make this flan ahead of time?
Absolutely! This flan can be made a day or two in advance. Just ensure it is fully cooled and then cover it tightly before refrigerating. This allows the flavors to meld beautifully, making it even tastier when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).