Black Swan Seafood Risotto

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Ingredients

  • 2 teaspoons garlic, minced
  • 2 teaspoons shallots, chopped
  • 1 cup champagne
  • 1 .5 cups arborio rice
  • 4 1/2 to 6 1/2 cups hot lobster stock
  • 2 tablespoons clarified butter
  • 12 U-10 scallops
  • 12 ounces black grouper
  • 16 mussels, steamed, shells removed
  • 2 live Maine lobster, 1 1/4 pound each, steamed, shells removed
  • 2 stalks fresh tarragon
  • 2 tablespoons white truffle oil
  • Fresh herbs, for garnish
  • Edible flowers, for garnish

Instructions

  1. Saute garlic and shallots in a saucepan; deglaze the pan with champagne and reduce to half the original volume.
  2. Add risotto to pan and add 1 1/2 cups of hot lobster stock to start with.
  3. Continue stirring while you add the stock cup by cup.
  4. After you add 4 cups taste to see how much rice has cooked (if you wish to go to this step and pull it off the heat and finish when ready to dine it will work just fine).
  5. Using a non stick saute pan, heat clarified butter.
  6. Place the scallops in the pan first and sear so they have a golden color, then add grouper; cook grouper and scallops together until they are 3/4 done then add steamed seafood.
  7. Combine in the saucepan with rice and a little more stock.
  8. Be careful not to crush the seafood while stirring.
  9. Taste the rice and season.
  10. Risotto should be very creamy but still holding its shape.
  11. Add fresh tarragon at the end of the cooking and serve.
  12. Drizzle with white truffle oil, and garnish with flowers and herbs.

Nutrition & Diet Analysis (per serving)

520 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 32g 41% DV
Carbs 47.2g 17% DV
Fiber 7.2g 26% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 347.8mg 15% DV
Potassium 1353.8mg 29% DV
Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 26.6mg 30% DV
Vitamin D 0.1mcg
Calcium 368mg 28% DV
Iron 11.1mg 62% DV
Diet fit High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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