Blackberry Almond-Cream Fool

Prep: 15 min Serves: 4 Cuisine: American

A luscious blackberry and almond cream fool with crunchy Amaretti cookies, perfect for a light, fruity dessert that impresses with its rich flavors and delicate texture.

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Ingredients

  • 1/2 c. heavy cream
  • 1/2 c. sour cream
  • 2 Tbsp. sugar
  • 3 to 4 drops almond extract
  • 1 pt. fresh blackberries
  • 4 Amaretti cookies

Instructions

  1. In a medium bowl, beat the heavy cream until stiff.
  2. Fold in the sour cream, sugar, and almond extract.
  3. Reserve some blackberries for garnish.
  4. Place the remaining blackberries in 4 dessert bowls or wine glasses.
  5. Top the blackberries with the almond cream mixture.
  6. Crumble 1 cookie over each serving.
  7. Garnish with the reserved berries and serve immediately.

Tips & Substitutions

For a lighter version, you can substitute half of the heavy cream with Greek yogurt. If you’re short on almond extract, vanilla extract works well, though the flavor will differ slightly. Make sure to beat the cream until stiff peaks form to ensure the mixture holds together. For added texture, consider folding in some crushed Amaretti cookies into the cream before serving.

Serving Suggestions

Serve this delightful fool chilled for a refreshing treat. It pairs beautifully with Heart-Healthy Garlic Cheese Grits for a unique brunch or dessert experience. For a touch of elegance, consider adding a sprig of mint on top. This dish also works wonderfully as a light finish to a hearty meal or picnic.

Storage & Reheating

This dessert is best served fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Avoid freezing, as the cream may separate upon thawing. If needed, you can re-whip the mixture gently to restore some of its texture before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Blackberry Almond-Cream Fool contains roughly 500 calories, with 5g protein, 27g carbohydrates, and 43g fat. It is an excellent source of vitamin A (57% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 42.8g 55% DV
Carbs 27.1g 10% DV
Fiber 2.9g 10% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 77.2mg 3% DV
Potassium 243.8mg 5% DV
Cholesterol 136.3mg 45% DV

Vitamins & Minerals

Vitamin A 516.2mcg 57% DV
Vitamin C 5.5mg 6% DV
Vitamin D 1.9mcg 9% DV
Calcium 133.1mg 10% DV
Iron 0.7mg 4% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen blackberries instead of fresh?

Yes, you can use frozen blackberries, but they may release more juice, which could make the dessert a bit watery. Thaw them and drain excess liquid before using to maintain the desired texture.

How can I make this recipe vegan?

To make a vegan version, substitute the heavy cream with coconut cream and the sour cream with a plant-based alternative like cashew cream. Use maple syrup instead of sugar for sweetening, and ensure your cookies are vegan-friendly.

What can I substitute for Amaretti cookies?

If Amaretti cookies are unavailable, you can use crushed graham crackers or any other crunchy cookie you prefer. Alternatively, biscotti can also add a nice texture and flavor contrast to the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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