Blackberry Delight Salad

Prep: 15 min Serves: 8 Cuisine: American

A refreshing blackberry gelatin salad with cream cheese, blackberries, and nuts, perfect for summer gatherings and dessert tables, offering a balance of sweetness and tartness.

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Ingredients

  • 1 small package blackberry gelatin
  • 1 cup sugar
  • 1 cup boiling water
  • 1 (3 oz.) package cream cheese
  • 1 carton frozen blackberries
  • 1/4 cup chopped nuts

Instructions

  1. Dissolve the blackberry gelatin and sugar in boiling water.
  2. Soften the cream cheese in 4 tablespoons of the hot gelatin mixture.
  3. Add frozen blackberries, chopped nuts, and the softened cream cheese to the cooled gelatin mixture.
  4. Refrigerate until the salad is firm.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 15.2g 19% DV
Carbs 29.2g 11% DV
Fiber 2.4g 9% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 129.8mg 6% DV
Potassium 310mg 7% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 79mcg 9% DV
Vitamin C 9.8mg 11% DV
Vitamin D 0.1mcg 1% DV
Calcium 42mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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