Blackberry Mustard

Prep: 10 min

A vibrant blackberry mustard sauce with sweet, tangy, and spicy notes, perfect for grilled or roasted meats, adding a burst of flavor and color to your dishes.

Be the first to rate this recipe

Ingredients

  • 1 cup fresh blackberries
  • 1/4 cup plus 3 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dry mustard

Instructions

  1. Put blackberries in a food processor.
  2. Blend about 1 minute or until smooth.
  3. Strain and discard seeds.
  4. Combine the strained blackberry purée with remaining ingredients in a bowl.
  5. Stir well to mix.
  6. Serve with grilled or roasted meats.
  7. Store in an airtight container in the refrigerator for up to two weeks.

Tips & Substitutions

For a smoother texture, ensure to blend the blackberries well before straining. If fresh blackberries are unavailable, frozen ones can work but may alter the consistency slightly. You can substitute honey with maple syrup for a vegan-friendly version. Adjust the mustard's tanginess by varying the amount of dry mustard based on your preference.

Serving Suggestions

This blackberry mustard pairs beautifully with grilled or roasted meats, making it an excellent accompaniment to dishes like Neckbones And Yellow Rice. It can also enhance sandwiches or charcuterie boards. Consider serving it alongside cheese, particularly sharp or creamy varieties, for a delightful contrast.

Storage & Reheating

Store any leftover blackberry mustard in an airtight container in the refrigerator for up to two weeks. To keep it fresh, ensure the container is completely sealed before storing. There's no need to reheat this condiment; simply serve it cold or at room temperature straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Blackberry Mustard contains roughly 73 calories, with 1g protein, 18g carbohydrates, and 0g fat.

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.1g
Carbs 17.6g 6% DV
Fiber 2.1g 8% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 14.8mg 1% DV
Potassium 82.9mg 2% DV

Vitamins & Minerals

Vitamin A 26.4mcg 3% DV
Vitamin C 2.6mg 3% DV
Calcium 21.2mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other berries instead of blackberries?

Absolutely! You can substitute blackberries with raspberries or blueberries for a different flavor profile. Keep in mind that the sweetness and tartness may vary slightly, so adjust the honey and vinegar to taste.

How can I make this recipe spicier?

To add some heat, consider incorporating a pinch of cayenne pepper or a dash of hot sauce into the mixture. Start with a small amount, taste, and adjust to achieve your desired spiciness without overpowering the berry flavor.

Is there a way to make this mustard gluten-free?

Yes, most Dijon mustards are gluten-free, but it's essential to check the label to ensure there are no added gluten-containing ingredients. You can also make your own gluten-free mustard by blending mustard seeds with vinegar and spices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →