Pickled Beans Ala Jaussaud'S
Tangy and flavorful pickled navy beans with fresh herbs and garlic, perfect as a side or snack for those who enjoy bold, savory flavors and easy prep.
Ingredients
Instructions
- Soak the navy beans overnight.
- Drain the soaked beans and cover with fresh water.
- Add 1 1/2 teaspoons salt to the beans.
- Cook the beans at a simmer for 1 to 1 1/2 hours or until tender.
- Drain the cooked beans and rinse well.
- Combine chopped onion, crushed garlic, chopped parsley, oil, cider vinegar, and salt.
- Pour the mixture over the drained beans.
- Chill the beans for several hours before serving.
- Keep refrigerated; the beans improve in flavor over time.
Tips & Substitutions
For best results, soak the navy beans overnight to ensure even cooking. If you want to add more flavor, consider substituting the oil with a flavored oil or using a mix of different herbs in place of the parsley. You can also add a pinch of chili flakes for a bit of heat. If you prefer a tangier taste, increasing the cider vinegar will enhance the pickling effect.
Serving Suggestions
Serve these pickled beans as a zesty side dish or appetizer. They pair beautifully with grilled meats or can be served on a charcuterie board alongside cheeses and olives. For a fresh twist, toss them in a salad or serve with crusty bread. You can also enjoy them as part of a vegan recipe meal for added protein and flavor.
Storage & Reheating
Store the pickled beans in an airtight container in the refrigerator. They will keep well for up to a week. The flavors will deepen over time, making them even tastier. If you want to enjoy them warm, gently reheat them on the stove over low heat, being careful not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Pickled Beans Ala Jaussaud'S contains roughly 1163 calories, with 6g protein, 22g carbohydrates, and 119g fat. It is a good source of dietary fiber (16% of the Daily Value), iron (14% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 733mg per serving (32% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans for this recipe?
Yes, while navy beans are traditional, you can substitute with other beans like great northern or even black beans for a different flavor profile. Just ensure they are cooked to the same level of tenderness before pickling.
How long should I let the beans chill before serving?
It's best to chill the beans for at least 4 hours, but overnight is ideal. This allows the flavors to meld beautifully, creating a more intense taste experience that is well worth the wait.
Can I add other vegetables to the pickling mixture?
Absolutely! Feel free to add sliced bell peppers, cucumbers, or even carrots to the mixture for added crunch and flavor. Just remember to adjust the seasoning accordingly to maintain balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).