Blender Cole Slaw
A quick and refreshing blender coleslaw with crunchy cabbage and tangy dressing, perfect for a light side dish or picnic treat, suitable for all ages.
Ingredients
Instructions
- Place cabbage in blender and drain excess liquid.
- Transfer drained cabbage to a medium-sized bowl.
- Sprinkle with celery salt.
- Add coleslaw dressing and mix well.
- Chill, tightly covered, in refrigerator before serving.
Tips & Substitutions
To enhance the flavor of your Blender Cole Slaw, consider adding grated carrots or chopped green onions for extra texture and color. If you prefer a tangier flavor, a splash of apple cider vinegar can brighten the dish. For a healthier twist, use a light or homemade coleslaw dressing. This recipe can easily be adapted to fit vegan recipes by using a plant-based dressing.
Serving Suggestions
Blender Cole Slaw is a perfect side dish for summer barbecues and pairs beautifully with Cider Waldorf Mold. Serve it alongside grilled meats, or as a topping for sandwiches and burgers. For a refreshing meal, consider serving it with Fruited Tea or as part of a picnic spread with other salads like Cranberry-Banana Salad.
Storage & Reheating
Leftover cole slaw can be stored in an airtight container in the refrigerator for up to 3 days. To keep the slaw crisp, avoid adding the dressing until you're ready to serve. If the slaw becomes watery, simply drain off excess liquid before serving. For best results, consume chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Blender Cole Slaw contains roughly 18 calories, with 2g protein, 3g carbohydrates, and 0g fat. It is an excellent source of vitamin C (36% of the Daily Value) and vitamin A (29% of the Daily Value), and a good source of potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw in advance?
Yes, you can prepare the cole slaw a day ahead of time. Just mix the cabbage, celery salt, and dressing, then refrigerate it in a tightly sealed container. However, for the freshest texture, it’s best to add the dressing right before serving.
What can I substitute for coleslaw dressing?
If you don’t have coleslaw dressing on hand, you can create a simple alternative using mayonnaise, vinegar, a touch of sugar, and spices. This homemade dressing will provide a creamy base similar to store-bought options.
Is it possible to add other vegetables to this recipe?
Absolutely! You can add shredded carrots, bell peppers, or even diced apples for a sweet twist. Just make sure to maintain the balance of flavors, and adjust the dressing accordingly if you add more vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).