Blender Ice Cream

Prep: 10 min Cuisine: American

A creamy, fruity ice cream made with fresh peaches and simple ingredients, perfect for a quick, refreshing treat suited for summer gatherings or a cool dessert.

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Ingredients

  • 1 c. milk
  • 1/2 c. sugar
  • 1 egg
  • 1 tsp. vanilla
  • 2 c. frozen peaches

Instructions

  1. Put milk, sugar, egg, and vanilla in a blender and blend for 30 seconds.
  2. Add frozen peaches and blend for 1 minute.
  3. Serve immediately or freeze for later.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 4.4g 6% DV
Carbs 54.3g 20% DV
Fiber 1.5g 5% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 156.5mg 7% DV
Potassium 318mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 13.3mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 169mg 13% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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