Bleu And Cottage Cheese Salad Dressing

Prep: 10 min Serves: 2 Cuisine: American

A creamy, tangy salad dressing with bold bleu cheese flavor, perfect for salads and dips, ideal for cheese lovers and those seeking a rich, savory addition.

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Ingredients

  • 1 c. cream style cottage cheese
  • 1/2 c. sour cream
  • 1/2 c. Bleu cheese, crumbled
  • 2 Tbsp. minced onion
  • 2 Tbsp. chopped pimiento
  • 2 Tbsp. Worcestershire sauce
  • 1/2 Tbsp. salt
  • 2 drops Tabasco sauce

Instructions

  1. Blend cottage cheese and sour cream until smooth.
  2. Combine all remaining ingredients and blend well.
  3. Add the mixture to the cottage cheese and sour cream blend and mix thoroughly.

Tips & Substitutions

For a creamier texture, you can blend the cottage cheese a bit longer until it's very smooth. If you prefer a milder flavor, reduce the amount of bleu cheese or substitute it with feta. Fresh herbs like dill or chives can add a nice touch. This dressing also works well as a dip for fresh vegetables or chips.

Serving Suggestions

This Bleu and Cottage Cheese Salad Dressing is perfect drizzled over a fresh salad or served as a dip with crudités. It pairs beautifully with the Fruit And Pimento Cheese Salad for a refreshing meal. For a complete lunch, serve alongside grilled chicken or fish, and enjoy with crusty bread.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. The flavors will meld and improve over time. Stir well before serving again, as separation may occur. Avoid freezing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Bleu And Cottage Cheese Salad Dressing contains roughly 258 calories, with 13g protein, 30g carbohydrates, and 10g fat. It is an excellent source of protein (25% of the Daily Value), calcium (23% of the Daily Value), and vitamin A (20% of the Daily Value). Note that it is relatively high in sodium, at 1234mg per serving (54% of the Daily Value).

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 10.1g 13% DV
Carbs 29.8g 11% DV
Fiber 1.1g 4% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1233.6mg 54% DV
Potassium 443.3mg 9% DV
Cholesterol 36.2mg 12% DV

Vitamins & Minerals

Vitamin A 183mcg 20% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.3mcg 1% DV
Calcium 295.3mg 23% DV
Iron 1.5mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, this dressing can be made a day or two ahead of time. Just ensure it's stored in an airtight container in the fridge. The flavors will deepen and improve, making it even more delicious when you’re ready to serve.

What can I use instead of bleu cheese?

If you're not a fan of bleu cheese, you can substitute it with crumbled feta or goat cheese for a milder flavor. Cream cheese is another option, though it will create a different texture and taste profile.

Is this dressing suitable for a vegetarian diet?

Yes, this dressing is vegetarian-friendly as it contains no meat products. Just ensure your Worcestershire sauce is vegetarian, as some brands may include anchovies. Overall, it fits well within vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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