Blink Of Eye Pie

Prep: 10 min Cuisine: American

A quick and creamy no-bake pie featuring tangy sour cream, sweet pineapple, and vanilla pudding in a crunchy graham cracker crust, perfect for a light, refreshing dessert.

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Ingredients

  • 16 oz sour cream
  • 5 oz vanilla instant pudding
  • 1 graham cracker crust
  • 20 oz crushed pineapple

Instructions

  1. Mix together sour cream, vanilla instant pudding, and crushed pineapple.
  2. Pour the mixture into the graham cracker crust.
  3. Refrigerate until set and chilled.

Tips & Substitutions

For a thicker texture, allow the pie to set longer in the refrigerator. You can substitute Greek yogurt for sour cream for a tangy twist. If you're looking for added sweetness, consider mixing in a bit of shredded coconut or chopped nuts. This pie is a great base for variations; try adding fresh fruit or a layer of Chocolate Ganache for richness.

Serving Suggestions

Serve this delightful pie as a refreshing dessert after a hearty meal. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a festive touch, garnish with fresh pineapple slices or cherries. This pie is perfect for summer gatherings or barbecues and complements dishes like Baked Grits, Cheese And Sausage Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The pie is best served chilled, so there’s no need to reheat it. If the crust becomes soggy, consider serving it in a bowl with a spoon instead of slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Blink Of Eye Pie contains roughly 408 calories, with 6g protein, 76g carbohydrates, and 10g fat. It is a good source of calcium (15% of the Daily Value), protein (13% of the Daily Value), and vitamin C (12% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 9.7g 12% DV
Carbs 75.9g 28% DV
Fiber 1.8g 6% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 399.7mg 17% DV
Potassium 362.9mg 8% DV
Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 90.5mcg 10% DV
Vitamin C 10.6mg 12% DV
Calcium 197.1mg 15% DV
Iron 1.5mg 8% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned for this recipe?

Yes, you can use fresh pineapple, but be sure to finely chop it and drain any excess juice to maintain the pie's texture. Fresh pineapple will add a vibrant flavor that complements the sour cream and pudding mixture.

How long does the pie need to set in the refrigerator?

The pie should set in the refrigerator for at least 2 to 4 hours, but overnight is ideal for the best texture and flavor. This allows the ingredients to meld together, creating a creamy consistency.

Can I make this pie ahead of time?

Absolutely! This pie can be made a day in advance, making it a great option for parties or gatherings. Just cover it well with plastic wrap or foil to keep it fresh in the refrigerator.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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