Blueberries, Peach Cobbler(Diabetic)
A delicious diabetic-friendly blueberry and peach cobbler with a flaky crust, sweet berries, and a hint of butter, perfect for a comforting dessert or family treat.
Ingredients
Instructions
- Mix berries, sugar, and butter or oleo in a pot.
- Add flour mixed with water until smooth.
- Add the flour mixture to the berries.
- Let the mixture cook for 30 minutes.
- Pour half of the filling into a pie shell.
- Brown one pie shell and place it on top of the filling, then add the remaining filling.
- Cover with a third pie shell.
- Punch a couple of holes in the top shell.
- Add three pats of butter or oleo on top.
- Sprinkle one package of Equal over the top and bake until the crust is brown at about 350°F.
Tips & Substitutions
For a healthier twist, consider using whole wheat flour instead of regular flour. You can also substitute butter with applesauce to reduce calories and fat. If fresh blueberries aren't available, frozen ones work just as well. Ensure to adjust the cooking time slightly as frozen berries may release more liquid.
Serving Suggestions
Serve warm with a dollop of low-fat whipped cream or a scoop of light vanilla ice cream for a delightful contrast. This blueberry peach cobbler pairs beautifully with Creamy Whipped Potatoes for a comforting meal. It also makes a great dessert for summer gatherings or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the cobbler in a preheated oven at 350°F for about 15-20 minutes or until warmed through. This will help maintain the crispness of the crust.
Nutrition & Diet Analysis (per serving)
Each serving of Blueberries, Peach Cobbler(Diabetic) contains roughly 9 calories, with 0g protein, 1g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this cobbler?
Absolutely! Feel free to mix in other berries like raspberries or strawberries, or even peaches alone for a delicious variation. Just keep in mind that different fruits may alter the sweetness, so adjust the sugar accordingly.
What can I use instead of Equal for sweetness?
If you prefer a more natural sweetener, consider using stevia or monk fruit sweetener as alternatives to Equal. These options are also diabetic-friendly and can be adjusted to taste.
Is this recipe suitable for freezing?
Yes, you can freeze the cobbler before baking. Just assemble it in a freezer-safe dish, cover tightly, and freeze for up to three months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).