Blueberries With Fluffy Dumplings

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

Sweet blueberries are cooked with a hint of nutmeg and served with fluffy biscuit dumplings, creating a comforting dessert perfect for family gatherings or casual dinners.

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Ingredients

  • 1/2 cup sugar
  • 1/2 to 2 cups blueberries
  • 1 cup biscuit mix
  • 1/2 teaspoon nutmeg
  • 1/2 cup water
  • 1 1/2 tablespoons sugar

Instructions

  1. Mix 1/2 cup sugar and 1/2 cup water in a heavy skillet with a tight cover, and bring to a boil.
  2. Add blueberries to the boiling mixture and cook for 3 to 5 minutes, stirring occasionally.
  3. Prepare the biscuit dumplings by combining 1 cup biscuit mix, 1/2 teaspoon nutmeg, and 1 1/2 tablespoons sugar, then add enough water to make a soft dough.
  4. Drop spoonfuls of the biscuit mixture onto the simmering blueberries.
  5. Cover and cook for an additional 10-12 minutes until dumplings are fluffy and cooked through.

Tips & Substitutions

For a lighter sweetness, consider reducing the sugar in both the blueberry mixture and the dumplings. If you don't have biscuit mix, you can substitute with a homemade mixture of flour, baking powder, and salt. Adding a pinch of cinnamon to the dumpling dough can enhance the flavor. You can also mix in some lemon zest for a refreshing twist.

Serving Suggestions

Serve the blueberries with fluffy dumplings warm, drizzled with cream or a scoop of vanilla ice cream for an indulgent treat. This dish pairs beautifully with Ruthie's Banana Nut Bread for a delightful breakfast spread. Consider adding a sprinkle of powdered sugar on top for an appealing finish.

Storage & Reheating

Leftover blueberries with dumplings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat or in the microwave for a short burst, adding a splash of water if necessary to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberries With Fluffy Dumplings contains roughly 409 calories, with 5g protein, 46g carbohydrates, and 24g fat. It is an excellent source of dietary fiber (47% of the Daily Value), and a good source of iron and calcium. It also contributes 13g of dietary fiber toward your daily target.

409 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 24.4g 31% DV
Carbs 45.6g 17% DV
Fiber 13.3g 47% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 223.5mg 10% DV
Potassium 287.2mg 6% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 164.7mg 13% DV
Iron 2.9mg 16% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I serve with this dish?

This dish can be enjoyed on its own, but it also pairs well with a side of yogurt for added creaminess. For a complete meal, consider serving with a fresh fruit salad or a light, refreshing salad with Corn and Peppers for a satisfying contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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