Blueberry Cheese Salad

Prep: 20 min Cuisine: American

A refreshing and creamy blueberry cheese salad featuring fruity flavors and crunchy nuts, perfect for light desserts or brunch gatherings with a tangy-sweet profile.

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Ingredients

  • 1 pkg lemon jello
  • 1 Tbsp sugar
  • 1 c fresh or frozen blueberries
  • 1 (3 oz) pkg cream cheese
  • 1/2 c chopped nuts

Instructions

  1. Prepare lemon jello as directed and chill until gelled.
  2. Combine blueberries and sugar.
  3. Fold the blueberries and sugar mixture into half of the jello; chill until firm.
  4. Whip the remaining jello until fluffy and fold into softened cream cheese.
  5. Add chopped nuts to the cream cheese mixture.
  6. Spread the cream cheese and nut mixture on top of the firm jello layer.

Tips & Substitutions

For a lighter version, consider using a sugar substitute in place of sugar. Fresh blueberries are ideal, but frozen will work just as well—just ensure they are thawed and drained. If you're short on time, pre-made lemon jello can save you a step. This salad pairs beautifully with Icebox Cloverleaf Rolls for a delightful meal.

Serving Suggestions

This Blueberry Cheese Salad makes a refreshing side dish for summer barbecues or picnics. It can be served as a light dessert or as part of a brunch spread. Pair it with savory dishes like grilled chicken or fish for a balanced meal, or enjoy it alongside American recipes like Date Pecan Bars for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The jello layer may lose some firmness over time, so it's best enjoyed fresh. If you wish to serve it later, simply slice and serve directly from the fridge; no reheating is necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Cheese Salad contains roughly 313 calories, with 5g protein, 42g carbohydrates, and 15g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 3g of dietary fiber toward your daily target.

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 15.5g 20% DV
Carbs 42.2g 15% DV
Fiber 3.2g 11% DV
Sugar 13g 26% DV

Electrolytes

Sodium 99mg 4% DV
Potassium 384.9mg 8% DV
Cholesterol 19.1mg 6% DV

Vitamins & Minerals

Vitamin A 66.3mcg 7% DV
Vitamin C 18.8mg 21% DV
Vitamin D 0.1mcg 1% DV
Calcium 43mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the jello layers a day in advance. Just ensure that each layer is thoroughly chilled and set before adding the next. Keep it covered in the refrigerator to maintain freshness. The cream cheese topping can also be made ahead and spread just before serving.

What kind of nuts should I use?

You can use any chopped nuts you prefer, such as walnuts, pecans, or almonds. Each type will give a unique flavor and texture to your salad. If you want a nut-free version, consider using seeds like sunflower or pumpkin seeds for a similar crunch.

Can I use other fruits in this recipe?

Absolutely! While blueberries are the star, you can substitute with other berries like raspberries or strawberries. You can also mix in diced peaches or apples for added sweetness and texture. Just ensure that the fruits you choose complement the lemon jello flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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