Blueberry Muffins(Yields 12 Servings)

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Sweet and moist blueberry muffins with tender crumb, bursting with fresh blueberries, perfect for breakfast or snack, appealing to all ages and suitable for quick mornings.

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Ingredients

  • 1 egg
  • 3/4 cup skim milk
  • 1/2 cup oil or applesauce
  • 1 cup blueberries
  • 1/3 cup sugar
  • 3 teaspoons baking powder
  • 1 teaspoon salt

Instructions

  1. Grease the bottom of 12 muffin cups.
  2. Beat the egg in a mixing bowl.
  3. Stir in the skim milk, blueberries, and oil or applesauce.
  4. Add the remaining ingredients and stir until just moist.
  5. Fill the muffin cups three-quarters full with batter.
  6. Bake at 400°F (200°C) for 20 minutes.

Tips & Substitutions

For lighter muffins, consider substituting half of the oil with unsweetened applesauce. Use fresh or frozen blueberries; if using frozen, do not thaw to prevent excess moisture. Ensure not to overmix the batter, as this can lead to dense muffins. If you want to add a twist, incorporate a teaspoon of vanilla extract or lemon zest for added flavor.

Serving Suggestions

Serve these blueberry muffins warm for a delightful breakfast or snack. They pair wonderfully with a dollop of yogurt or a side of fresh fruit, making them a perfect addition to a brunch spread. For variety, consider serving alongside Joyce'S Homemade Vanilla Ice Cream for a delicious dessert twist.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic, then placed in a freezer bag, for up to 3 months. To reheat, microwave for 15-20 seconds or warm them in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Muffins(Yields 12 Servings) contains roughly 120 calories, with 1g protein, 18g carbohydrates, and 5g fat. It is a good source of calcium (10% of the Daily Value).

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 5.3g 7% DV
Carbs 17.6g 6% DV
Fiber 0.6g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 367.7mg 16% DV
Potassium 111.9mg 2% DV
Cholesterol 38.8mg 13% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 4mg 4% DV
Vitamin D 0mcg
Calcium 130.3mg 10% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this muffin recipe?

Yes, you can substitute blueberries with other fruits like raspberries, chopped strawberries, or even peaches. Just ensure the fruit is adequately chopped and that the total amount remains similar to the blueberries for the best texture and flavor.

How can I make these muffins healthier?

To make these muffins healthier, you can substitute whole wheat flour for all-purpose flour and reduce the sugar. Additionally, using applesauce instead of oil can lower the fat content. You can also add nuts or seeds for added nutrition.

What should I do if my muffins are too dry?

If your muffins turn out dry, ensure you're measuring the flour accurately by spooning it into the measuring cup and leveling it off. Also, avoid overbaking; check for doneness a few minutes before the suggested time. If they still seem dry, consider adding more moisture in future batches.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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