Blushing Frappe

Prep: 10 min Serves: 6 Cuisine: American

A refreshing and fruity strawberry frappe with creamy vanilla notes, perfect for hot days and enjoyed by those who love sweet, tangy, and icy beverages.

Be the first to rate this recipe

Ingredients

  • 2 qt. baskets strawberries
  • 1 pt. soft vanilla ice cream
  • 1/4 c. lemon juice
  • 1 c. cold milk
  • 1/3 c. sugar
  • 1 qt. crushed ice

Instructions

  1. Puree the strawberries with the vanilla ice cream, lemon juice, cold milk, and sugar.
  2. Pour the mixture over crushed ice in frosty glasses.
  3. Serve immediately with straws.

Tips & Substitutions

For a smoother texture, ensure the strawberries are ripe and blended thoroughly with the ice cream and milk. You can substitute the vanilla ice cream with a dairy-free alternative for a vegan version. Adjust the sweetness by adding more or less sugar based on the tartness of the strawberries. If you want a creamier frappe, consider adding a splash of heavy cream.

Serving Suggestions

Serve the Blushing Frappe in chilled glasses for an extra refreshing experience. Garnish with fresh strawberry slices or a dollop of whipped cream. It pairs beautifully with light snacks like Yogurt-Berry Parfaits or can be a delightful dessert after a hearty meal. Consider serving alongside a slice of Lush Dessert Pie for a well-rounded treat.

Storage & Reheating

This frappe is best enjoyed fresh, but if you have leftovers, store the mixture in an airtight container in the freezer. To serve, let it sit at room temperature for a few minutes before scooping out and blending again with a bit of milk for the best texture. Avoid refreezing after it has been served.

Nutrition & Diet Analysis (per serving)

Each serving of Blushing Frappe contains roughly 881 calories, with 18g protein, 115g carbohydrates, and 43g fat. It is an excellent source of vitamin C (127% of the Daily Value), dietary fiber (66% of the Daily Value), and protein (37% of the Daily Value), and a good source of vitamin A. It also contributes 18g of dietary fiber toward your daily target.

881 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 43.3g 56% DV
Carbs 115.3g 42% DV
Fiber 18.5g 66% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 210.9mg 9% DV
Potassium 1380.5mg 29% DV
Cholesterol 98mg 33% DV

Vitamins & Minerals

Vitamin A 153.9mcg 17% DV
Vitamin C 114.5mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 273.4mg 21% DV
Iron 3.9mg 21% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen strawberries instead of fresh ones?

Yes, frozen strawberries can be used in this recipe. They will give a thicker consistency to the frappe but may require a bit more blending. Just be sure to thaw them slightly before blending to ensure a smooth consistency.

How can I make this recipe dairy-free?

To make a dairy-free version, substitute the vanilla ice cream with a dairy-free ice cream alternative and use almond or oat milk instead of regular milk. This will still provide a creamy texture while accommodating dietary preferences.

What other fruits can I mix with strawberries?

You can experiment by adding other fruits like bananas or blueberries for added flavor and nutrition. Combining strawberries with bananas can create a delightful tropical twist. Adjust the lemon juice and sugar to balance the flavors according to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →