Blushing Peach Delight

Prep: 15 min Cuisine: American

A refreshing and fruity gelatin dessert featuring peaches, cranberries, and grapes, perfect for summer gatherings or light, elegant desserts for family and guests.

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Ingredients

  • 2 envelopes Knox unflavored gelatine
  • 3/4 cup cold water
  • 1 1/2 cup cranberry juice
  • 1 (29 oz.) can cling peaches
  • 1 1/4 cup peach syrup (from canned peaches)

Instructions

  1. In a large bowl, sprinkle unflavored gelatine over cold water; let stand 1 minute.
  2. Add heated cranberry juice and stir until gelatin is completely dissolved.
  3. Stir in the reserved syrup from the canned peaches.
  4. Chill the mixture, stirring occasionally, until it reaches the consistency of unbeaten egg whites.
  5. Fold in the peaches and grapes.
  6. Turn into a 5 1/2-cup mold and chill until firm.

Tips & Substitutions

For a vibrant flavor twist, consider substituting half of the cranberry juice with apple-lime cooler. If you're short on time, you can use pre-sliced peaches instead of whole canned ones. Make sure to dissolve the gelatine completely to achieve a smooth texture. For a vegan option, look for plant-based gelatine alternatives available in stores.

Serving Suggestions

Serve the Blushing Peach Delight chilled, garnished with fresh mint leaves for a pop of color. This dessert pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a complete meal, consider serving it alongside a light salad or as a refreshing end to a 'Rice And Beans' Meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the dessert becomes too firm, let it sit at room temperature for about 10 minutes before serving. Avoid freezing, as it can alter the texture of the gelatine.

Nutrition & Diet Analysis (per serving)

Each serving of Blushing Peach Delight contains roughly 280 calories, with 4g protein, 70g carbohydrates, and 1g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

280 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 1.3g 2% DV
Carbs 70.3g 26% DV
Fiber 5.1g 18% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 14.6mg 1% DV
Potassium 558.3mg 12% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 23.3mg 26% DV
Calcium 111.6mg 9% DV
Iron 1.4mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh peaches instead of canned?

While canned peaches are recommended for their syrup, you can use fresh peaches. Just ensure they are ripe and sliced, and add a bit of sugar to mimic the sweetness of the syrup.

How long does it take for the gelatin to set?

Typically, it takes about 4-6 hours for the gelatin to set completely in the refrigerator. For best results, prepare it the night before you plan to serve.

Is this dessert suitable for a vegan diet?

The original recipe contains gelatin, which is animal-based. To make it vegan, substitute Knox unflavored gelatine with a suitable plant-based alternative, such as agar-agar, following package instructions for setting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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