Bobbie'S Vegetable Casserole

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Ingredients

  • 1 lb. zucchini
  • 1 (10 oz.) pkg. mixed frozen vegetables
  • 1 stalk celery
  • 1/4 chopped onion
  • 1 block Swiss cheese, grated
  • 1/2 sq. oleo, melted
  • 2 slices toasted bread, grated into crumbs

Instructions

  1. Put in stalk of celery and onion; cook together.
  2. Cook vegetables until done.
  3. Drain of liquid.
  4. Put layer of vegetables, then half of cheese, then bread crumbs.
  5. Pour half melted oleo and repeat with another layer, with crumbs on top.
  6. Bake at 350° for 45 minutes.
  7. Do not overcook zucchini.
  8. Strain to get rid of water.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 14.1g 18% DV
Carbs 26.1g 9% DV
Fiber 2.3g 8% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 305mg 13% DV
Potassium 253mg 5% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 253.3mcg 28% DV
Vitamin C 7.8mg 9% DV
Calcium 255.3mg 20% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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