Bob'S Fruit Salad

VegetarianDairy
Prep: 10 min Cuisine: American

A light and refreshing fruit salad combining sweet pineapple, bananas, and mandarin oranges with marshmallows, coconut, and sour cream, perfect for casual gatherings or healthy snacks.

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Ingredients

  • 1 c. marshmallows ⓘ
  • 1/2 c. coconut, flaked ⓘ
  • 1 c. pineapple ⓘ
  • 1 c. bananas ⓘ
  • 1 c. mandarin oranges ⓘ
  • 1 c. sour cream ⓘ

Instructions

  1. Mix all the ingredients in a large bowl.
  2. Chill in the refrigerator for 4 hours before serving.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 9.3g 12% DV
Carbs 44g 16% DV
Fiber 4.4g 16% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 175.5mg 8% DV
Potassium 307.5mg 7% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.9mcg 5% DV
Calcium 124.5mg 10% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream marshmallows banana coconut mandarin oranges pineapple

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