Boiled Venison

Name: Boiled Venison
Yield: 4 servings
Ingredients: 7 lb. deer roast; 1 gal. water; 3 Tbsp. salt; 2 Tbsp. red pepper; 1 1/2 c. vinegar

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Ingredients

For a seven
pound
roast,
parboil
it
in 1 gallon of water to which
has
been
added red pepper, salt and vinegar. Let simmer for 1 hour, then pour off the liquid.
Put meat set in cold water about 30 minutes, pour this liquid off.

68 kcal 3% DV

Protein Fat Carbs

Protein 7.9g 16% DV

Total Fat 0.9g 1% DV

Carbs 5.8g 2% DV

Fiber 0.5g 2% DV

Sugar 4.8g 10% DV

Sodium 9710.3mg 100% DV

Potassium 166.5mg 4% DV

Cholesterol 28mg 9% DV

Vitamin A 39.3mcg 4% DV

Vitamin C 31.9mg 35% DV

Calcium 18.8mg 1% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).