Borscht(Cold Red Beet Soup)

Prep: 120 min Cook: 30 min Serves: 6 Cuisine: Eastern European

A vibrant cold beet soup with refreshing cucumber and dill, perfect for summer gatherings and those seeking a tangy, creamy appetizer or light meal.

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Ingredients

  • 8 medium red beets
  • 3 medium cucumbers
  • 1 medium onion
  • 2 tsp. sugar
  • 5 oz. vinegar
  • 2 bunches dill (fern part)
  • 24 oz. sour cream

Instructions

  1. Boil the red beets until tender.
  2. Let the beets cool for about 1 hour.
  3. Peel and dice the beets.
  4. In a large bowl, combine diced beets, diced onion, and diced cucumber.
  5. Add vinegar and sugar to the bowl and mix until the sugar dissolves.
  6. Stir in the sour cream.
  7. Tie two bunches of dill with dental floss.
  8. Add the tied dill bunches to the mixture.
  9. Gently stir all ingredients to combine.
  10. Cover the bowl with Saran Wrap and marinate overnight.
  11. Serve chilled with buttermilk.

Tips & Substitutions

For a deeper flavor, consider roasting the beets instead of boiling them. You can substitute Greek yogurt for sour cream for a lighter option. If fresh dill isn't available, dried dill can be used, though the flavor will be less intense. Adjust the vinegar and sugar to taste, depending on your preference for tanginess and sweetness. This dish is perfect for summer vegetarian recipes.

Serving Suggestions

Serve this borscht chilled, garnished with additional sour cream and fresh dill. It pairs beautifully with a slice of crusty bread or a light salad for a refreshing meal. For a unique twist, consider serving it alongside a Bavarian Frankfurter Bake for a delightful contrast in flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. To enjoy it again, simply serve it cold; there's no need to reheat. If it thickens, stir in a bit of cold water or buttermilk to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Borscht(Cold Red Beet Soup) contains roughly 238 calories, with 7g protein, 44g carbohydrates, and 4g fat. It is an excellent source of vitamin C (39% of the Daily Value), vitamin A (25% of the Daily Value), and calcium (20% of the Daily Value), and a good source of iron and protein.

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 3.8g 5% DV
Carbs 43.6g 16% DV
Fiber 2g 7% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 308.8mg 13% DV
Potassium 546.5mg 12% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 226.1mcg 25% DV
Vitamin C 34.8mg 39% DV
Calcium 261.1mg 20% DV
Iron 3mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make borscht ahead of time?

Yes, borscht is an excellent dish to prepare ahead of time. In fact, marinating it overnight enhances the flavors significantly. Just ensure it's stored in the refrigerator and served cold for the best taste.

What can I use instead of sour cream?

If you prefer a lighter alternative, Greek yogurt is a great substitute for sour cream. It offers a similar tangy flavor and creamy texture, making it an excellent choice for this dish.

Can I add other vegetables to borscht?

Absolutely! While beets are the star of the dish, feel free to add other vegetables like carrots or radishes for additional texture and flavor. Just remember to adjust the seasoning accordingly to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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