Bostom Clam Chowder (Soup) Or Corn Chowder (Soup)

Prep: 15 min Cook: 45 min Cuisine: American

A hearty New England clam or corn chowder featuring onions, potatoes, and salty pork, perfect for comforting meals and seafood lovers alike.

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Ingredients

  • 6 large onions
  • 10 large potatoes
  • 1/2 lb salt pork
  • 1/2 tsp pepper
  • 1 Tbsp salt
  • 1 extra large can clams or 2 small cans, drained
  • 1/2 cup milk

Instructions

  1. Peel and slice the onions and potatoes.
  2. Fry out the salt pork and cut it into cubes in the bottom of a large pot.
  3. Add the sliced potatoes, onions, salt, and pepper to the pot.
  4. Pour 1 cup of water over the ingredients and let simmer until the vegetables are tender.
  5. Add the drained clam liquid (or broth) and the same amount of milk.
  6. Bring the mixture to a boil and serve with oysterettes or small round soda crackers.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine or a dash of hot sauce. If you don't have salt pork, diced bacon or ham can be used as a substitute. To enhance the chowder, stir in some fresh herbs like thyme or parsley before serving. Be cautious with salt, especially if using canned clams, as they can be salty.

Serving Suggestions

Serve the chowder hot, garnished with fresh parsley or chives for added color. It pairs beautifully with oysterettes or small round soda crackers for a satisfying crunch. For a complete meal, consider pairing it with a simple green salad or crusty bread. This comforting dish is perfect for chilly evenings or gatherings with friends and family.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chowder on the stove over low heat, stirring occasionally. Avoid boiling, as it may cause the milk to separate. If it thickens too much, add a splash of water or more milk to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Bostom Clam Chowder (Soup) Or Corn Chowder (Soup) contains roughly 916 calories, with 17g protein, 134g carbohydrates, and 36g fat. It is an excellent source of vitamin C (277% of the Daily Value), potassium (71% of the Daily Value), and dietary fiber (64% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1899mg per serving (83% of the Daily Value).

916 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 36.1g 46% DV
Carbs 134.4g 49% DV
Fiber 17.8g 64% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 1899.1mg 83% DV
Potassium 3324.9mg 71% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 89.5mcg 10% DV
Vitamin C 249.2mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 171.7mg 13% DV
Iron 4.7mg 26% DV
Diet fit High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams! Just ensure they are cleaned and cooked before adding them to the chowder. You'll need about 1 pound of fresh clams. Steam them until they open, then add to the chowder during the last few minutes of cooking.

Can I make this chowder vegetarian?

Absolutely! Replace the salt pork with a plant-based alternative like smoked tempeh for flavor. Use vegetable broth instead of the clam liquid and skip the clams. You can also add diced carrots or celery for extra vegetables while cooking.

How can I thicken my chowder?

If you prefer a thicker chowder, you can mash a portion of the potatoes once they're tender, or stir in a slurry made of cornstarch and water. Another option is to add a bit of cream or a roux made from butter and flour to achieve your desired consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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