Cheesy Tuna Medley

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, cheesy tuna casserole with crispy bacon, tender potatoes, and fresh green onions, perfect for comforting family dinners or casual gatherings with bold flavors.

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Ingredients

  • 2 slices bacon
  • 1/4 cup sliced green onions
  • 1/8 teaspoon crushed thyme leaves
  • 11 oz. can condensed Cheddar soup
  • 2 tablespoons water
  • 1/2 cup drained canned chopped tomatoes
  • dash of pepper
  • 2 cups sliced cooked potatoes
  • 2 cans (7 oz.) tuna, drained and flaked

Instructions

  1. Cook bacon in a saucepan until crisp; remove and crumble.
  2. Pour off all but 2 tablespoons of drippings from the saucepan.
  3. Cook green onions with thyme in the remaining drippings until tender.
  4. Stir in condensed Cheddar soup, water, drained tomatoes, and pepper.
  5. Add sliced cooked potatoes and drained flaked tuna to the mixture.
  6. Heat the mixture, stirring occasionally until heated through.
  7. Garnish with crumbled bacon before serving.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the soup mixture. You can substitute the bacon with turkey bacon or leave it out entirely for a lighter dish. If you don't have Cheddar soup, a similar cream soup can work in a pinch. Fresh herbs like parsley or basil can enhance the flavor, just like in Grandma Jane'S Calico Beans.

Serving Suggestions

Serve this Cheesy Tuna Medley with a side salad or crusty bread for a complete meal. It pairs beautifully with Nana'S Baked Beans for a hearty dinner or can be served alongside roasted vegetables for a nice balance. For a quick lunch, enjoy it over a bed of greens or in a wrap.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a saucepan over medium heat, adding a splash of water or milk to loosen the mixture if it thickens too much. You can also microwave it, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Tuna Medley contains roughly 309 calories, with 19g protein, 43g carbohydrates, and 12g fat. It is an excellent source of vitamin C (290% of the Daily Value), iron (124% of the Daily Value), and dietary fiber (73% of the Daily Value). At about 309 calories per serving, it is a lighter, protein-rich choice.

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 19.2g 38% DV
Total Fat 11.9g 15% DV
Carbs 42.7g 16% DV
Fiber 20.4g 73% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 310.4mg 13% DV
Potassium 1280.8mg 27% DV
Cholesterol 26.1mg 9% DV

Vitamins & Minerals

Vitamin A 307.8mcg 34% DV
Vitamin C 261.3mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 512.3mg 39% DV
Iron 22.4mg 100% DV
Diet fit High-fiber Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh tuna. Just cook it until it's fully cooked through, then flake it into the mixture. Keep in mind that fresh tuna will require more prep time compared to canned tuna, but it can add a deliciously fresh flavor to the dish.

What can I substitute for the condensed Cheddar soup?

If you don't have condensed Cheddar soup, you can use a homemade cheese sauce or a mix of cream of mushroom and shredded cheese for a similar flavor. Just remember to adjust the seasoning, as this may change the overall taste of the dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the entire dish in advance and store it in the refrigerator. Just make sure to reheat it thoroughly before serving. This makes it a great option for meal prep or for serving at gatherings, allowing flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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