Bourbon Ham Balls

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Ingredients

  • 2 pounds fully cooked boneless ham
  • 1 thick boneless pork loin chop (8 ounces)
  • 1/2 pound bacon strips
  • 1 cup panko (Japanese) bread crumbs
  • 1 cup 2% milk
  • 2 large eggs, lightly beaten
  • Oil for frying
  • 1-1/2 cups packed brown sugar
  • 1/2 cup white vinegar
  • 1/2 cup bourbon

Instructions

  1. Cut ham, pork chop and bacon into 1-in. pieces; arrange in a single layer in a foil-lined 15x10x1-in. pan. Freeze 30 minutes or until partially frozen.
  2. Preheat oven to 350°. Transfer meat to a food processor in batches; pulse until coarsely ground, 20-24 pulses. In a large bowl, combine bread crumbs, milk and eggs. Add pork mixture; mix lightly but thoroughly. Shape into 1-1/2-in. balls.
  3. In a large skillet, heat 1/4 in. of oil over medium heat. Add ham balls in batches; cook 3-4 minutes or until cooked through, turning occasionally. Remove from pan; drain on paper towels.
  4. In a large bowl, whisk sauce ingredients; reserve 1 cup for serving. Add ham balls to remaining sauce, a few at a time, allowing ham balls to soak 1-2 minutes. Transfer ham balls to a foil-lined 15x10x1-in. baking pan. Bake 15-20 minutes or until heated through, brushing occasionally with remaining sauce from soaking. Serve with reserved sauce.

Nutrition & Diet Analysis (per serving)

662 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 23.8g 48% DV
Total Fat 25.9g 33% DV
Carbs 82.4g 30% DV
Fiber 1.2g 4% DV
Sugar 37.5g 75% DV

Electrolytes

Sodium 958mg 42% DV
Potassium 558mg 12% DV
Cholesterol 124.3mg 41% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.9mcg 5% DV
Calcium 248.3mg 19% DV
Iron 4.3mg 24% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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