Bourbon N' Steak Barbecue

Prep: 300 min Cuisine: American

Bourbon N' Steak Barbecue offers a smoky, savory flavor profile with the richness of bourbon and soy marinade enhancing tender beef steaks. Perfect for outdoor gatherings or weekend cookouts, it combines bold flavors with easy preparation, making it ideal for steak lovers seeking a delicious, flavorful grilling experience.

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Ingredients

  • 1 small bottle soy sauce
  • 1 pint bourbon
  • any good beef steak

Instructions

  1. Mix bourbon and soy sauce in a flat roasting pan, preferably steel.
  2. Marinate the steak in the mixture for at least 5 hours, or longer if desired.
  3. Remove the steak from the marinade and grill as usual.
  4. Season the steak as desired while cooking.
  5. Sauce can be stored in the refrigerator and reused. Double the ingredients if the meat needs to be almost covered in marinade.

Tips & Substitutions

For optimal flavor, use a high-quality bourbon and soy sauce. If you're short on time, marinate for at least 1 hour, but overnight is best. Consider using flank or ribeye steaks for richer taste. If you need a gluten-free option, tamari can be a great substitute for soy sauce. Grilling over medium-high heat will give you a nice sear while keeping the steak tender.

Serving Suggestions

This Bourbon N' Steak Barbecue pairs beautifully with Wild Rice And Mushrooms for a hearty meal. Consider serving it alongside grilled vegetables or a fresh salad for balance. For a complete dinner, add a side of mashed potatoes or corn on the cob. A bold red wine can also enhance the dining experience.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to one week. If you have grilled steak leftovers, wrap them tightly in foil or plastic wrap and refrigerate. To reheat, place the steak in a preheated oven at 250°F until warmed through, or quickly sear in a hot skillet to maintain juiciness.

Nutrition & Diet Analysis (per serving)

Each serving of Bourbon N' Steak Barbecue contains roughly 360 calories, with 28g protein, 0g carbohydrates, and 28g fat. It is an excellent source of protein (55% of the Daily Value), and a good source of iron. At about 360 calories per serving, it is a lighter, protein-rich choice.

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 27.8g 36% DV
Carbs 0.1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 155mg 7% DV
Potassium 296.5mg 6% DV
Cholesterol 94.6mg 32% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 26.2mg 2% DV
Iron 2.7mg 15% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, while the recipe is designed for beef steak, you can experiment with pork chops or chicken. Just adjust the marinating time: chicken may need only 2-3 hours, while pork can benefit from a similar marinating duration as beef.

What type of grill works best for this recipe?

Both gas and charcoal grills work well for this recipe. Charcoal will impart a smokier flavor, while gas offers convenience and control over cooking temperature. Ensure your grill is preheated for the best sear and to lock in the juices.

How do I know when the steak is cooked to my liking?

Using a meat thermometer is the most reliable method. For medium-rare, aim for an internal temperature of 135°F, while medium is around 145°F. Let the steak rest for about 5 minutes after grilling to allow the juices to redistribute for maximum flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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